Our Mission

At Heart and Hand, we strive to provide personalized holistic health care in a supportive and relaxed environment. Our goal is to educate and to lay out a personal plan for optimum health, wellness, and prevention of disease.  We encourage our clients to adopt a proactive approach to gain exceptional health, well-being and longevity.

What to Expect

Expect a peaceful, quiet, and relaxing environment for your experience. To ensure that you have the best possible massage at Heart and Hand, your therapist will ask questions about your health and lifestyle to assess your individual needs. Your massage will take place in a quiet, private room to ensure your comfort.

Relax and experience the art and science of massage!

The Benefits of Massage

  • Relieves tension and stress

  • Relaxes muscle spasms

  • Improves circulation

  • Increases blood supply and nutrition to muscles

  • Stimulates lymph circulation and speeds up the elimination of toxins

  • Relieves certain repetitive motion injuries related to on-the-job activities

  • Helps to reduce swelling following injury to ligaments and tendons

  • Helps to prevent buildup of harmful fatigue products resulting from strenuous exercise or injury 

  • Makes you feel great!

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